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35 years of experience

About Stephen Sharkey

30 years in the fitness industry has armed me with a wealth of knowledge and experience. My primary role and niche is to reduce your body weight, specifically centimetre & fat loss. As an accomplished ‘Health Coach.’ Using a relatively new approach to weight issues, fitness & health, I address any unwanted mental associations to food, eating and exercise.
As a qualified Neuro Linguistic Practitioner (NLP) I will guide you to achieve and maintain a better state of fitness. Supporting you on a number of different levels, relating to the development of new capabilities and beliefs and even a se

Aside from personal training, my other job is washing the dishes & walking the dogs

I once jumped out of an aeroplane – Never Again

I’ve been told that I have a sweet tooth for chocolate similar to a girl’s

My love for steak will never allow me to become vegetarian

Cert 4 Training & Assessing
Cert 3 & 4 Health & Fitness & Senior First Aid Cert
Neuro-Linguistic Programming Practitioner (NLP)
University of Glamorgan
Instructor/Examiner WWTA (NVQ Level 3)